PSYCHOTHERAPIST

Steven Sharman

Accredited Cognitive Behavioural Therapist

Coming from a background of literature and medical library services, I have since accrued over fifteen years of clinical experience. With roles in primary care, addiction services, forensic psychology and occupational therapy behind me, I now focus on delivering an integrative psychotherapy service. Built around a core of Cognitive and Behavioural Psychotherapy, I also employ techniques from Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Compassion Focused Therapy. I have a specialist interest in the fields of addiction, trauma, panic and generalised anxiety. With a keen understanding of the trans-diagnostic elements of mental health problems, I base my therapy on a theoretically informed but client centred formulation that takes special note of factors such as low self-esteem, anger, and emotion management.

All bookings are made directly with Steven via his website https://adaptive-psychology.com this is for telephone based CBT and will not be based in the clinic.