Physiotherapy is a healthcare profession that works with people to identify and maximise their ability to move and function. Functional movement is a key part of what it means to be healthy. This means that physiotherapy plays a key role in enabling people to improve their health, well being and quality of life.
Physiotherapy can help with a wide variety of spinal, joint and muscular conditions. Click here to see our conditions treated page
Acupuncture is one of the main forms of treatment in traditional Chinese medicine. It involves the use of sharp, thin needles that are inserted in the body at very specific points.
This process is believed to adjust and alter the body’s energy flow into healthier patterns, and is used to treat a wide variety of illnesses and health conditions.
Acupuncture can be a great form of treatment in conjunction with physiotherapy and massage
Regardless of whether you’re looking for a sports massage or simple relaxation, it is the action of applying pressure on the body using either the hands or a device to apply tension, or vibration to help improve a general sense of well-being. One of the most obvious benefits is enabling the body to feel more relaxed.
It is estimated that up to 90% of disease is related to stress. Much of the stresses we experience are held as tension in the body. Massage has been proven to be a very effective method to relieve tension.